SPICY SHRIMP RAMEN NOODLE BOWL vs TURKEY POT PIE
Nutrition comparison per 100 g serving
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SPICY SHRIMP RAMEN NOODLE BOWL wins in 6 out of 10 nutrient categories
SPICY SHRIMP RAMEN NOODLE BOWL: 6
vs
TURKEY POT PIE: 3
(1 ties)
Overview
| Nutrient | SPICY SHRIMP RAMEN NOODLE BOWL | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calories | 147 cal | 187 cal | |
| Protein | 8.8 g | 4.6 g | |
| Carbs | 22.9 g | 17.2 g | |
| Fat | 2.4 g | 11.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SHRIMP RAMEN NOODLE BOWL | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 174 MG | 61 MG | |
| Sodium, Na | 518 MG | 429 MG |