SPICY SHRIMP MARINARA PLUMP vs MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL
Nutrition comparison per 100 g serving
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MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL wins in 6 out of 11 nutrient categories
SPICY SHRIMP MARINARA PLUMP: 4
vs
MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL: 6
(1 ties)
Overview
| Nutrient | SPICY SHRIMP MARINARA PLUMP | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 117 cal | 106 cal | |
| Protein | 6.4 g | 6.4 g | |
| Carbs | 16.4 g | 17.3 g | |
| Fat | 2.7 g | 1.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP MARINARA PLUMP | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.3 MG |
Minerals
| Mineral | SPICY SHRIMP MARINARA PLUMP | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 238 MG | 548 MG |