SPICY SHRIMP FLAVOR BOWL NOODLE SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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SPICY SHRIMP FLAVOR BOWL NOODLE SOUP wins in 5 out of 11 nutrient categories
SPICY SHRIMP FLAVOR BOWL NOODLE SOUP: 5
vs
CHICKEN TORTILLA SOUP: 3
(3 ties)
Overview
| Nutrient | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 419 cal | 49 cal | |
| Protein | 9.3 g | 3.3 g | |
| Carbs | 65.1 g | 7.4 g | |
| Fat | 12.8 g | 0.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SHRIMP FLAVOR BOWL NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 3.0 MG | 0.4 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 1,826 MG | 298 MG |