SPICY SHRIMP COOKED SHRIMP vs AVOCADO
Nutrition comparison per 100 g serving
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SPICY SHRIMP COOKED SHRIMP wins in 5 out of 11 nutrient categories
SPICY SHRIMP COOKED SHRIMP: 5
vs
AVOCADO: 4
(2 ties)
Overview
| Nutrient | SPICY SHRIMP COOKED SHRIMP | AVOCADO | Winner |
|---|---|---|---|
| Calories | 189 cal | 156 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 18.9 g | 27.8 g | |
| Fat | 10.3 g | 3.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP COOKED SHRIMP | AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SHRIMP COOKED SHRIMP | AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 254 MG | 78 MG | |
| Sodium, Na | 130 MG | 544 MG |