SPICY SHRIMP COOKED SHRIMP vs 12PC AVOCADO REGULAR ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
12PC AVOCADO REGULAR ROLL WR wins in 6 out of 11 nutrient categories
SPICY SHRIMP COOKED SHRIMP: 4
vs
12PC AVOCADO REGULAR ROLL WR: 6
(1 ties)
Overview
| Nutrient | SPICY SHRIMP COOKED SHRIMP | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calories | 189 cal | 166 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 18.9 g | 28.6 g | |
| Fat | 10.3 g | 5.1 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP COOKED SHRIMP | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SPICY SHRIMP COOKED SHRIMP | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 130 MG | 331 MG |