SPICY SHRIMP CALI ROLL QBR vs AVOCADO
Nutrition comparison per 100 g serving
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SPICY SHRIMP CALI ROLL QBR wins in 6 out of 11 nutrient categories
SPICY SHRIMP CALI ROLL QBR: 6
vs
AVOCADO: 3
(2 ties)
Overview
| Nutrient | SPICY SHRIMP CALI ROLL QBR | AVOCADO | Winner |
|---|---|---|---|
| Calories | 129 cal | 156 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 17.8 g | 27.8 g | |
| Fat | 4.0 g | 3.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SHRIMP CALI ROLL QBR | AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SHRIMP CALI ROLL QBR | AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 345 MG | 544 MG |