SPICY SESAME RAMEN vs SWEET & SOUR SLAW
Nutrition comparison per 100 g serving
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SWEET & SOUR SLAW wins in 5 out of 12 nutrient categories
SPICY SESAME RAMEN: 4
vs
SWEET & SOUR SLAW: 5
(3 ties)
Overview
| Nutrient | SPICY SESAME RAMEN | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Calories | 170 cal | 97 cal | |
| Protein | 3.8 g | 0.9 g | |
| Carbs | 27.4 g | 23.9 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SESAME RAMEN | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SESAME RAMEN | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,358 MG | 442 MG |