SPICY SESAME GARLIC GRASS-FED BEEF JERKY vs GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SESAME GARLIC GRASS-FED BEEF JERKY wins in 7 out of 11 nutrient categories
SPICY SESAME GARLIC GRASS-FED BEEF JERKY: 7
vs
GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS: 2
(2 ties)
Overview
| Nutrient | SPICY SESAME GARLIC GRASS-FED BEEF JERKY | GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 467 cal | |
| Protein | 39.3 g | 6.7 g | |
| Carbs | 7.1 g | 63.3 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SESAME GARLIC GRASS-FED BEEF JERKY | GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SESAME GARLIC GRASS-FED BEEF JERKY | GRANOLA BREAKFAST CINNAMON YOGURT FLAVORED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 636 MG | 313 MG | |
| Sodium, Na | 1,000 MG | 133 MG |