SPICY SESAME GARLIC GRASS-FED BEEF JERKY vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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SPICY SESAME GARLIC GRASS-FED BEEF JERKY wins in 7 out of 10 nutrient categories
SPICY SESAME GARLIC GRASS-FED BEEF JERKY: 7
vs
BAKED PITA CHIPS: 1
(2 ties)
Overview
| Nutrient | SPICY SESAME GARLIC GRASS-FED BEEF JERKY | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 39.3 g | 10.7 g | |
| Carbs | 7.1 g | 71.4 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SESAME GARLIC GRASS-FED BEEF JERKY | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 429 MG |