SPICY SERRANO MARINARA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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SPICY SERRANO MARINARA SAUCE wins in 5 out of 10 nutrient categories
SPICY SERRANO MARINARA SAUCE: 5
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | SPICY SERRANO MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 104 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 6.4 g | 8 g | |
| Fat | 3.2 g | 5.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SERRANO MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 254 MG | 280 MG | |
| Sodium, Na | 304 MG | 504 MG |