SPICY SERRANO MARINARA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SPICY SERRANO MARINARA SAUCE: 4
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | SPICY SERRANO MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 8.7 g | |
| Fat | 3.2 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SERRANO MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 254 MG | 260 MG | |
| Sodium, Na | 304 MG | 370 MG |