SPICY SERRANO MARINARA SAUCE vs CLASSIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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CLASSIC MARINARA SAUCE wins in 5 out of 11 nutrient categories
SPICY SERRANO MARINARA SAUCE: 2
vs
CLASSIC MARINARA SAUCE: 5
(4 ties)
Overview
| Nutrient | SPICY SERRANO MARINARA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.4 g | 4.8 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SERRANO MARINARA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SERRANO MARINARA SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 254 MG | 400 MG | |
| Sodium, Na | 304 MG | 400 MG |