SPICY SEASONED BEEF CRUMBLES vs SEASONED SHREDDED CHICKEN WITH SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY SEASONED BEEF CRUMBLES: 3
vs
SEASONED SHREDDED CHICKEN WITH SAUCE: 3
(4 ties)
Overview
| Nutrient | SPICY SEASONED BEEF CRUMBLES | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 25 g | 12.9 g | |
| Carbs | 3.6 g | 22.9 g | |
| Fat | 7.1 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SEASONED BEEF CRUMBLES | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPICY SEASONED BEEF CRUMBLES | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 500 MG | 536 MG |