SPICY SEASONED BEEF CRUMBLES vs SANTA FE STYLE SAUSAGE
Nutrition comparison per 100 g serving
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SANTA FE STYLE SAUSAGE wins in 5 out of 10 nutrient categories
SPICY SEASONED BEEF CRUMBLES: 2
vs
SANTA FE STYLE SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SPICY SEASONED BEEF CRUMBLES | SANTA FE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 143 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 6.0 g | |
| Fat | 7.1 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SEASONED BEEF CRUMBLES | SANTA FE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SEASONED BEEF CRUMBLES | SANTA FE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 571 MG |