SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP vs BUDAE JIGAE NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP: 4
vs
BUDAE JIGAE NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | BUDAE JIGAE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 438 cal | 386 cal | |
| Protein | 6.9 g | 8.6 g | |
| Carbs | 68.5 g | 58.6 g | |
| Fat | 15.4 g | 12.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | BUDAE JIGAE NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SEAFOOD FLAVORED CHAMPONG NOODLE SOUP | BUDAE JIGAE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 1,369 MG | 1,250 MG |