SPICY SAUSAGE POMODORO ROSEMARY FOCACCIA BREAD TOPPED WITH ITALIAN SAUSAGE vs MEAT-TRIO HAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY SAUSAGE POMODORO ROSEMARY FOCACCIA BREAD TOPPED WITH ITALIAN SAUSAGE: 5
vs
MEAT-TRIO HAM: 5
(1 ties)
Overview
| Nutrient | SPICY SAUSAGE POMODORO ROSEMARY FOCACCIA BREAD TOPPED WITH ITALIAN SAUSAGE | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Calories | 246 cal | 248 cal | |
| Protein | 9.8 g | 10.1 g | |
| Carbs | 32.8 g | 27.1 g | |
| Fat | 9.0 g | 11.6 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SAUSAGE POMODORO ROSEMARY FOCACCIA BREAD TOPPED WITH ITALIAN SAUSAGE | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | SPICY SAUSAGE POMODORO ROSEMARY FOCACCIA BREAD TOPPED WITH ITALIAN SAUSAGE | MEAT-TRIO HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 155 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 295 MG | 628 MG |