SPICY SAUSAGE vs FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES
Nutrition comparison per 100 g serving
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FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES wins in 5 out of 11 nutrient categories
SPICY SAUSAGE: 4
vs
FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES: 5
(2 ties)
Overview
| Nutrient | SPICY SAUSAGE | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Calories | 230 cal | 231 cal | |
| Protein | 11.5 g | 11.2 g | |
| Carbs | 27.4 g | 21.6 g | |
| Fat | 8.9 g | 11.2 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SAUSAGE | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SAUSAGE | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 172 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 124 MG | 134 MG | |
| Sodium, Na | 398 MG | 552 MG |