SPICY SAUSAGE vs CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY SAUSAGE: 4
vs
CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER: 4
(2 ties)
Overview
| Nutrient | SPICY SAUSAGE | CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 230 cal | 113 cal | |
| Protein | 11.5 g | 10.9 g | |
| Carbs | 27.4 g | 7.0 g | |
| Fat | 8.9 g | 4.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SAUSAGE | CHIPOTLE BBQ CHICKEN WITH CHEDDAR ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 63 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 124 MG | 272 MG | |
| Sodium, Na | 398 MG | 349 MG |