SPICY SAUSAGE PENNE ARRABBIATA vs CHICKEN
Nutrition comparison per 100 g serving
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SPICY SAUSAGE PENNE ARRABBIATA wins in 6 out of 11 nutrient categories
SPICY SAUSAGE PENNE ARRABBIATA: 6
vs
CHICKEN: 4
(1 ties)
Overview
| Nutrient | SPICY SAUSAGE PENNE ARRABBIATA | CHICKEN | Winner |
|---|---|---|---|
| Calories | 171 cal | 65 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 16.7 g | 7.8 g | |
| Fat | 8.6 g | 2.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SAUSAGE PENNE ARRABBIATA | CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SPICY SAUSAGE PENNE ARRABBIATA | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 223 MG | 128 MG | |
| Sodium, Na | 361 MG | 441 MG |