SPICY SAUSAGE & CHEESE DIP vs APRICOT & THYME CRUMBLED GOAT CHEESE
Nutrition comparison per 100 g serving
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SPICY SAUSAGE & CHEESE DIP wins in 4 out of 9 nutrient categories
SPICY SAUSAGE & CHEESE DIP: 4
vs
APRICOT & THYME CRUMBLED GOAT CHEESE: 3
(2 ties)
Overview
| Nutrient | SPICY SAUSAGE & CHEESE DIP | APRICOT & THYME CRUMBLED GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 286 cal | |
| Protein | 5.5 g | 14.3 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SAUSAGE & CHEESE DIP | APRICOT & THYME CRUMBLED GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 232 MG |