SPICY SAUCE vs SEAFOOD HOT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SPICY SAUCE: 4
vs
SEAFOOD HOT SAUCE: 4
(4 ties)
Overview
| Nutrient | SPICY SAUCE | SEAFOOD HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 184 cal | 1,800 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 47.4 g | 340 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SAUCE | SEAFOOD HOT SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1,400 UG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SPICY SAUCE | SEAFOOD HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 14 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 605 MG | 2,100 MG |