SPICY SALSA CON QUESO DIP vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD SALSA wins in 6 out of 11 nutrient categories
SPICY SALSA CON QUESO DIP: 4
vs
MILD SALSA: 6
(1 ties)
Overview
| Nutrient | SPICY SALSA CON QUESO DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 30 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALSA CON QUESO DIP | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SPICY SALSA CON QUESO DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 465 MG |