SPICY SALSA CON QUESO DIP vs GOURMET PICO
Nutrition comparison per 100 g serving
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GOURMET PICO wins in 5 out of 11 nutrient categories
SPICY SALSA CON QUESO DIP: 4
vs
GOURMET PICO: 5
(2 ties)
Overview
| Nutrient | SPICY SALSA CON QUESO DIP | GOURMET PICO | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALSA CON QUESO DIP | GOURMET PICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SPICY SALSA CON QUESO DIP | GOURMET PICO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 184 MG |