SPICY SALMON SALAD RICE BOWL WR vs SPICY CALIFORNIA ROLL QBR
Nutrition comparison per 100 g serving
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SPICY CALIFORNIA ROLL QBR wins in 7 out of 10 nutrient categories
SPICY SALMON SALAD RICE BOWL WR: 2
vs
SPICY CALIFORNIA ROLL QBR: 7
(1 ties)
Overview
| Nutrient | SPICY SALMON SALAD RICE BOWL WR | SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 157 cal | 131 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 24.8 g | 20.4 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 0.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALMON SALAD RICE BOWL WR | SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.7 MG |
Minerals
| Mineral | SPICY SALMON SALAD RICE BOWL WR | SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 327 MG | 425 MG |