SPICY SALMON SALAD RICE BOWL WR vs AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE wins in 6 out of 10 nutrient categories
SPICY SALMON SALAD RICE BOWL WR: 3
vs
AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE: 6
(1 ties)
Overview
| Nutrient | SPICY SALMON SALAD RICE BOWL WR | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 139 cal | |
| Protein | 4.7 g | 1.1 g | |
| Carbs | 24.8 g | 28.9 g | |
| Fat | 4.7 g | 2.2 g | |
| Fiber | 0.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALMON SALAD RICE BOWL WR | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 20 MG |
Minerals
| Mineral | SPICY SALMON SALAD RICE BOWL WR | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 11 MG | |
| Iron, Fe | 1.1 MG | 6 MG | |
| Sodium, Na | 327 MG | 228 MG |