SPICY SALMON ROLL vs AMERICAN DREAM PLATTER QBR
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN DREAM PLATTER QBR wins in 5 out of 10 nutrient categories
SPICY SALMON ROLL: 4
vs
AMERICAN DREAM PLATTER QBR: 5
(1 ties)
Overview
| Nutrient | SPICY SALMON ROLL | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Calories | 190 cal | 121 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 24 g | 19.6 g | |
| Fat | 6 g | 2.2 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALMON ROLL | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SPICY SALMON ROLL | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Sodium, Na | 330 MG | 386 MG |