SPICY SALAMI SEASONED WITH FENNEL SEEDS vs OVEN ROASTED TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY SALAMI SEASONED WITH FENNEL SEEDS: 4
vs
OVEN ROASTED TURKEY BREAST AND WHITE TURKEY: 4
(2 ties)
Overview
| Nutrient | SPICY SALAMI SEASONED WITH FENNEL SEEDS | OVEN ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 357 cal | 160 cal | |
| Protein | 32.1 g | 14 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY SALAMI SEASONED WITH FENNEL SEEDS | OVEN ROASTED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 596 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 840 MG |