SPICY SALAMI ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 5 out of 10 nutrient categories
SPICY SALAMI ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN: 4
vs
FIVE CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | SPICY SALAMI ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 237 cal | 243 cal | |
| Protein | 9.7 g | 11.8 g | |
| Carbs | 28.1 g | 25.7 g | |
| Fat | 8.8 g | 11.0 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALAMI ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SPICY SALAMI ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Sodium, Na | 623 MG | 537 MG |