SPICY SALAME CALABRESE vs CASA CARDENAS
Nutrition comparison per 100 g serving
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SPICY SALAME CALABRESE wins in 4 out of 10 nutrient categories
SPICY SALAME CALABRESE: 4
vs
CASA CARDENAS: 3
(3 ties)
Overview
| Nutrient | SPICY SALAME CALABRESE | CASA CARDENAS | Winner |
|---|---|---|---|
| Calories | 321 cal | 89 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 25 g | 2.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALAME CALABRESE | CASA CARDENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SALAME CALABRESE | CASA CARDENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,536 MG | 732 MG |