SPICY SALAME AND PROVOLONE ROLL & GO vs JENNIE-O
Nutrition comparison per 100 g serving
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SPICY SALAME AND PROVOLONE ROLL & GO wins in 5 out of 11 nutrient categories
SPICY SALAME AND PROVOLONE ROLL & GO: 5
vs
JENNIE-O: 2
(4 ties)
Overview
| Nutrient | SPICY SALAME AND PROVOLONE ROLL & GO | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 304 cal | 89 cal | |
| Protein | 26.8 g | 21.4 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALAME AND PROVOLONE ROLL & GO | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SALAME AND PROVOLONE ROLL & GO | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 857 MG |