SPICY SALAME AND PROVOLONE ROLL & GO vs SMOKED THIN SLICED CHICKEN
Nutrition comparison per 100 g serving
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SPICY SALAME AND PROVOLONE ROLL & GO wins in 5 out of 12 nutrient categories
SPICY SALAME AND PROVOLONE ROLL & GO: 5
vs
SMOKED THIN SLICED CHICKEN: 3
(4 ties)
Overview
| Nutrient | SPICY SALAME AND PROVOLONE ROLL & GO | SMOKED THIN SLICED CHICKEN | Winner |
|---|---|---|---|
| Calories | 304 cal | 161 cal | |
| Protein | 26.8 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SALAME AND PROVOLONE ROLL & GO | SMOKED THIN SLICED CHICKEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SALAME AND PROVOLONE ROLL & GO | SMOKED THIN SLICED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 946 MG |