SPICY ROASTED SEAWEED SNACKS vs HOT & SPICY BEEF JERKY
Nutrition comparison per 100 g serving
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HOT & SPICY BEEF JERKY wins in 6 out of 11 nutrient categories
SPICY ROASTED SEAWEED SNACKS: 4
vs
HOT & SPICY BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | SPICY ROASTED SEAWEED SNACKS | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 250 cal | |
| Protein | 33.3 g | 39.3 g | |
| Carbs | 466.7 g | 21.4 g | |
| Fat | 50 g | 1.8 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ROASTED SEAWEED SNACKS | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPICY ROASTED SEAWEED SNACKS | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 2,107 MG |