SPICY ROASTED SEAWEED SNACKS vs CHEETOS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY ROASTED SEAWEED SNACKS wins in 6 out of 14 nutrient categories
SPICY ROASTED SEAWEED SNACKS: 6
vs
CHEETOS: 5
(3 ties)
Overview
| Nutrient | SPICY ROASTED SEAWEED SNACKS | CHEETOS | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 571 cal | |
| Protein | 33.3 g | 7.1 g | |
| Carbs | 466.7 g | 57.1 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 33.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ROASTED SEAWEED SNACKS | CHEETOS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY ROASTED SEAWEED SNACKS | CHEETOS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 1,167 MG | 786 MG |