SPICY RED PEPPER PORK WITH BLACK BEANS STICK vs PITA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY RED PEPPER PORK WITH BLACK BEANS STICK: 3
vs
PITA CHIPS: 3
(4 ties)
Overview
| Nutrient | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 14.3 g | 67.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 750 MG | 1,000 MG |