SPICY RED PEPPER PORK WITH BLACK BEANS STICK vs BAKED FRIES POTATO & CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPICY RED PEPPER PORK WITH BLACK BEANS STICK: 4
vs
BAKED FRIES POTATO & CORN SNACKS: 4
(2 ties)
Overview
| Nutrient | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | BAKED FRIES POTATO & CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 14.3 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | BAKED FRIES POTATO & CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SPICY RED PEPPER PORK WITH BLACK BEANS STICK | BAKED FRIES POTATO & CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 679 MG |