SPICY RED PEPPER PASTA SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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SPICY RED PEPPER PASTA SAUCE wins in 4 out of 11 nutrient categories
SPICY RED PEPPER PASTA SAUCE: 4
vs
ROASTED GARLIC SAUCE: 3
(4 ties)
Overview
| Nutrient | SPICY RED PEPPER PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 7.2 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RED PEPPER PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY RED PEPPER PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 352 MG | 248 MG | |
| Sodium, Na | 360 MG | 100 MG |