SPICY RED PEPPER ITALIAN SAUCE vs PREMIUM PESTO
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PESTO wins in 6 out of 10 nutrient categories
SPICY RED PEPPER ITALIAN SAUCE: 3
vs
PREMIUM PESTO: 6
(1 ties)
Overview
| Nutrient | SPICY RED PEPPER ITALIAN SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calories | 83 cal | 406 cal | |
| Protein | 1.7 g | 6.3 g | |
| Carbs | 10.8 g | 3.1 g | |
| Fat | 3.8 g | 43.8 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RED PEPPER ITALIAN SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SPICY RED PEPPER ITALIAN SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 162 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Sodium, Na | 400 MG | 1,094 MG |