SPICY RED PEPPER ITALIAN SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 6 out of 10 nutrient categories
SPICY RED PEPPER ITALIAN SAUCE: 0
vs
MUSHROOM PASTA SAUCE: 6
(4 ties)
Overview
| Nutrient | SPICY RED PEPPER ITALIAN SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 58 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 10.8 g | 10.8 g | Tie |
| Fat | 3.8 g | 1.3 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RED PEPPER ITALIAN SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 5 MG |
Minerals
| Mineral | SPICY RED PEPPER ITALIAN SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 408 MG |