SPICY RED BEAN CHILI WITH CHIPOTLE + AJI MOLIDO ORGANIC DRY CHILI MIX vs FRENCH LENTILS ORGANIC SOUP
Nutrition comparison per 100 g serving
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SPICY RED BEAN CHILI WITH CHIPOTLE + AJI MOLIDO ORGANIC DRY CHILI MIX wins in 6 out of 10 nutrient categories
SPICY RED BEAN CHILI WITH CHIPOTLE + AJI MOLIDO ORGANIC DRY CHILI MIX: 6
vs
FRENCH LENTILS ORGANIC SOUP: 3
(1 ties)
Overview
| Nutrient | SPICY RED BEAN CHILI WITH CHIPOTLE + AJI MOLIDO ORGANIC DRY CHILI MIX | FRENCH LENTILS ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 338 cal | 52 cal | |
| Protein | 20 g | 3.2 g | |
| Carbs | 61.5 g | 9.6 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY RED BEAN CHILI WITH CHIPOTLE + AJI MOLIDO ORGANIC DRY CHILI MIX | FRENCH LENTILS ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Potassium, K | 1,585 MG | 0 MG | |
| Sodium, Na | 585 MG | 236 MG |