SPICY RAPINI RAVIOLI vs DE CECCO
Nutrition comparison per 100 g serving
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DE CECCO wins in 7 out of 13 nutrient categories
SPICY RAPINI RAVIOLI: 4
vs
DE CECCO: 7
(2 ties)
Overview
| Nutrient | SPICY RAPINI RAVIOLI | DE CECCO | Winner |
|---|---|---|---|
| Calories | 282 cal | 357 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 31.8 g | 73.2 g | |
| Fat | 12.9 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RAPINI RAVIOLI | DE CECCO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY RAPINI RAVIOLI | DE CECCO | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 553 MG | 0 MG |