SPICY RANCH PARTY MIX vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 5 out of 11 nutrient categories
SPICY RANCH PARTY MIX: 4
vs
BEEF STICKS: 5
(2 ties)
Overview
| Nutrient | SPICY RANCH PARTY MIX | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 481 cal | 339 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 51.9 g | 3.6 g | |
| Fat | 29.6 g | 28.6 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RANCH PARTY MIX | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY RANCH PARTY MIX | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 704 MG | 1,393 MG |