SPICY RANCH DRESSING vs GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES AND BLUEBERRIES SALAD TOPPERS
Nutrition comparison per 100 g serving
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GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES AND BLUEBERRIES SALAD TOPPERS wins in 6 out of 10 nutrient categories
SPICY RANCH DRESSING: 3
vs
GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES AND BLUEBERRIES SALAD TOPPERS: 6
(1 ties)
Overview
| Nutrient | SPICY RANCH DRESSING | GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES AND BLUEBERRIES SALAD TOPPERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 6.7 g | 54.2 g | |
| Fat | 36.7 g | 29.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY RANCH DRESSING | GLAZED WALNUTS & BERRIES WITH DRIED SWEETENED CRANBERRIES AND BLUEBERRIES SALAD TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 800 MG | 146 MG |