SPICY RANCH DRESSING vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE DRESSING wins in 3 out of 11 nutrient categories
SPICY RANCH DRESSING: 2
vs
BLUE CHEESE DRESSING: 3
(6 ties)
Overview
| Nutrient | SPICY RANCH DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 36.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RANCH DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY RANCH DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |