SPICY RANCH DIP MIX vs INSTANT BOUILLON
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT BOUILLON wins in 3 out of 10 nutrient categories
SPICY RANCH DIP MIX: 0
vs
INSTANT BOUILLON: 3
(7 ties)
Overview
| Nutrient | SPICY RANCH DIP MIX | INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calories | 312 cal | 135 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 27.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY RANCH DIP MIX | INSTANT BOUILLON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY RANCH DIP MIX | INSTANT BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,375 MG | 23,784 MG |