SPICY QUESO POPPED-CORN SNACK vs BARBECUE BAKED POTATO CRISPS
Nutrition comparison per 100 g serving
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BARBECUE BAKED POTATO CRISPS wins in 7 out of 11 nutrient categories
SPICY QUESO POPPED-CORN SNACK: 1
vs
BARBECUE BAKED POTATO CRISPS: 7
(3 ties)
Overview
| Nutrient | SPICY QUESO POPPED-CORN SNACK | BARBECUE BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY QUESO POPPED-CORN SNACK | BARBECUE BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SPICY QUESO POPPED-CORN SNACK | BARBECUE BAKED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 357 MG | 893 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |