SPICY PORK STEAMED BUNS vs PHILLY STEAK & CHEESE STUFFED SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PORK STEAMED BUNS wins in 6 out of 11 nutrient categories
SPICY PORK STEAMED BUNS: 6
vs
PHILLY STEAK & CHEESE STUFFED SANDWICHES: 4
(1 ties)
Overview
| Nutrient | SPICY PORK STEAMED BUNS | PHILLY STEAK & CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 246 cal | 252 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 40.4 g | 30.7 g | |
| Fat | 6.1 g | 11.0 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PORK STEAMED BUNS | PHILLY STEAK & CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SPICY PORK STEAMED BUNS | PHILLY STEAK & CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 197 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 509 MG | 425 MG |