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SPICY PORK SAUSAGE PATTIES vs PORK SAUSAGE LINKS

Nutrition comparison per 100 g serving

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PORK SAUSAGE LINKS wins in 6 out of 11 nutrient categories
SPICY PORK SAUSAGE PATTIES: 3 vs PORK SAUSAGE LINKS: 6 (2 ties)

Overview

Nutrient SPICY PORK SAUSAGE PATTIES PORK SAUSAGE LINKS Winner
Calories 420 cal 333 cal
Protein 14 g 19.6 g
Carbs 0 g 3.9 g
Fat 40 g 25.5 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPICY PORK SAUSAGE PATTIES PORK SAUSAGE LINKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SPICY PORK SAUSAGE PATTIES PORK SAUSAGE LINKS Winner
Calcium, Ca 20 MG 39 MG
Iron, Fe 1.6 MG 2.1 MG
Potassium, K 220 MG 0 MG
Sodium, Na 720 MG 725 MG
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