SPICY PORK SAUSAGE PATTIES vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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COOKED BRATWURST wins in 5 out of 11 nutrient categories
SPICY PORK SAUSAGE PATTIES: 4
vs
COOKED BRATWURST: 5
(2 ties)
Overview
| Nutrient | SPICY PORK SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 420 cal | 352 cal | |
| Protein | 14 g | 15.4 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PORK SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY PORK SAUSAGE PATTIES | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 720 MG | 1,099 MG |