SPICY PORK ITALIAN SAUSAGE LINKS vs SPINACH AND FETA CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH AND FETA CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
SPICY PORK ITALIAN SAUSAGE LINKS: 3
vs
SPINACH AND FETA CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SPICY PORK ITALIAN SAUSAGE LINKS | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 330 cal | 162 cal | |
| Protein | 19.3 g | 16.2 g | |
| Carbs | 2.3 g | 1.5 g | |
| Fat | 27.3 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PORK ITALIAN SAUSAGE LINKS | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SPICY PORK ITALIAN SAUSAGE LINKS | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 705 MG | 853 MG |