SPICY PORK ITALIAN SAUSAGE LINKS vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 10 nutrient categories
SPICY PORK ITALIAN SAUSAGE LINKS: 2
vs
SAUSAGE: 7
(1 ties)
Overview
| Nutrient | SPICY PORK ITALIAN SAUSAGE LINKS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 330 cal | 253 cal | |
| Protein | 19.3 g | 10.7 g | |
| Carbs | 2.3 g | 12 g | |
| Fat | 27.3 g | 17.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY PORK ITALIAN SAUSAGE LINKS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SPICY PORK ITALIAN SAUSAGE LINKS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 705 MG | 2,013 MG |